Nitro Squads
Movement between squads will be at the invitation and decision of the head coach and will based on a number of factors including skills, age, developmental opportunity and squad size and availability.
8hrs per week
Mondays 5.30-8.30pm (EDEN PARK)
Wednesdays 5.00-8.00pm (OAK LODGE)
Saturdays 10:00 - 12.00pm (OAK LODGE)
Comet
Phoenix
6hrs per week
Wednesdays 6.00-8.00pm (OAK LODGE)
Fridays 7.00-9.00pm (EDEN PARK)
Saturdays 10.00 - 12.00pm (OAK LODGE)
Expected to actively compete and perform on behalf of Nitro. Two of our most advanced squads, focussing mainly on tumbling; working towards regional and national level competition. Gymnasts in these squads also work on floor skills and acro balance for display.
Nova
5.5hrs per week
Mondays 7-8.30pm (EDEN PARK)
Tuesdays 7.00 - 9.00pm (OAK LODGE)
Saturdays 10.30-12.30pm (EDEN PARK)
Luna
5.5hrs per week
Mondays 5.30-7.00pm (EDEN PARK)
Tuesdays 7.00 - 9.00pm (OAK LODGE)
Saturdays 10.30-12.30pm (EDEN PARK)
Squads with strong skills and potential to progress. Gymnasts will be invited to compete and perform on behalf of Nitro. Compete at external tumbling competitions, and also involved in display.
Aries
3.5hrs per week
Mondays 7.00-8:30pm (EDEN PARK)
Saturdays 12.30-2.30pm (EDEN PARK)
Junior squad with good base skills and potential to progress. Compete in floor & vault, and tumbling.
Virgo
3hrs per week
Mondays 5.30-7.00pm (EDEN PARK)
Fridays 5.30-7.00pm (EDEN PARK)
Beginners squad making transition form recreational to progressive.
Orion
3.5hrs per week
Wednesdays 4.00-6.00pm (OAK LODGE)
Fridays 5.30-7.00pm (EDEN PARK)
Youngest squad with strong technical skills – focus on shaping and technique for tumbling.